User:fanniekiey104061

From myWiki
Jump to navigation Jump to search

A cornerstone of CBT Behavioral Therapy, cognitive reappraisal offers a powerful method for shifting negative patterns. Essentially, it involves recognizing unhelpful or distorted thinking ways

https://albertxfsu648052.myparisblog.com/40515400/mental-reframing-a-behavioral-therapy

Retrieved from ‘https://lotrlegendswiki.com